TheArtOfBeing’s mission is simple: opening doors to new possibilities. The first step is awareness – what’s happening for you now, what’s important, and what is the mindset that will help you achieve your goals?

TheArtOfBeing’s emphasis on mental and emotional resilience sets a strong foundation for a happier and purposeful life.

Being a Transformational Coach and Psychotherapist sits along side Zen, Mindfulness philosophies, CBT and ACT. My Roshi (Zen Master) was a firm believer that we ‘already have all we need’. As his student I was forever thirsty for knowledge and whenever I approached him for reading material to forward my learning he would reply as he did to other students:

“You don’t need anything you are a perfect human ‘being’ just as you are”.

When I felt brave enough to point out that he, himself, was surrounded by books, his response was

“Oh don’t pay any attention to those – they won’t make you better than you already are. They just get inside your head – all you need you already have”

I so wanted to agree with him but it would take me many years to really start to understand what he meant .......

TheArtOfBeing offers a range of services promoting wellbeing, resilience and solutions to mental, emotional and behavioral problems.

Whatever your goals, whether they be linked to:

• Your environment
• Relationships
• Capabilities
• Work
• Sense of identity
• Confidence
• Spirituality.

We start with the journey of discovery – wherever you are – resources and obstacles are examined and translating that into tangible outcomes and goals.